Thrive Physio and Wellness Blog

Top Gear Recommendations for Hiking & Backpacking with your Dog Rocky here.  I’m an 8-year-old rescue (almost 9) who LOVES to go on walks...

Rocky always wants to be line leader....🐶🐾❤️ In this week’s blog, we’re continuing the conversation about the most common hiking injury....

Are you new to hiking and recently found a love for the activity? Have you caught the bug after your first summit that took your breath...